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How To Prepare - The Oprah or Cricket Way

How I prepare mentally for big life events

Tommy Ueland
4 min readJan 10, 2021
Photo by Wolfgang Hasselmann on Unsplash

I will use the release of my debut book as an example in this article, but I use the same “brainwashing” technique in other aspects of life, for instance, when I applied for my current job.

How I prepare for success and failure

I truly believe failure is part of success, and that success is subjective. We all have hopes, dreams, and expectations. Sometimes they’re met, sometimes not, and sometimes we exceed our expectations.

This way of preparing is something I have used most of my life. And even though it may seem weird, it works great for me, and I believe there might be something in here for you.

For my debut book release, I supercharged my AirPods, put on my favorite playlist, and went for a 2- hour walk. Doing what I do best - Daydreaming.

I daydreamt with a director, in two acts. Two scenarios. Two binary outcomes.

Scenario 1 — The Big Win

For the first hour, I dreamt my book became a monster hit out of the gate. I was the unicorn everyone was talking about. I let my imagination take me on a wild ride. And it was fantastic!

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Tommy Ueland
Tommy Ueland

Written by Tommy Ueland

Father, writer, aspiring blogger, connoisseur of everyday joy and professional procrastinator.

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